• Problem-Solving Treatment (PST)

    Problem-Solving Treatment (PST)

    PST as I fondly refer to this modality is a brief, structured, evidence-based treatment that helps the client learn how to generate solutions to life problems. It is very practical and focuses on real life problems, and you learn to be your own therapist.

    In PST you will learn how to use the 7 steps until you become an expert in using them to address life challenges, manage your mood, treat mild to moderate depression, and gain control over your life. If this interests you, contact me today.