Life is a cycle: everything that has a beginning has an ending. We lose people we love, we also lose roles, life transitions, security, identity, physical ability, and so on. Loss doesn’t have to be the end of it all: we can still honor the lost, grief and arise from the devastation. When we grieve properly, we are healed but when we do not, we continue to hurt.
Therapy can help you process the loss and come to a place of healing and acceptance. Don’t carry this pain alone, contact me today.